Gooey Banana Chocolate Chip Muffins - Low Carb

ERMAHGERD MUFFINS was what we were all saying after trying these. Wow. I was skeptical about using coconut flour as it can be grainy as hell, but these were amazing. Sooooo gooey. I cannot even get that across in the photos!

3 mashed bananas
4 beaten eggs (I was out of eggs so I used EnerG egg replacer)
1/4 cup Da Vinci sugar free syrup
4 tbsp vegetable oil
1 tsp vanilla extract
¼ cp arrowroot starch
½ cp coconut flour
¼ cp almond meal
1 tbsp flaxseed meal
¾ tsp baking soda
½ tsp baking powder
½ tsp sea salt
1 1/2 tsp cinnamon
½ cp semi-sweet chocolate chips

Preheat oven to 350 degrees. Line a muffin pan with cupcake papers and set aside.

In a medium bowl, mix the wet ingredients (bananas through vanilla extract) together well. 

In a large bowl, whisk together the dry ingredients (arrowroot starch through cinnamon) in a separate bowl. 

Combine the wet and dry ingredients in the large bowl until well-incorporated, and then stir in chocolate chips.

Fill muffin cups 2/3 full and bake 19 minutes. Allow to cool on a rack long enough to dig in. 

Makes 1 dozen muffins.

I hate that they changed their site layout and I have to look it up, but these have 3 grams of fiber per serving, so 10 net carbs. Also, I did not use flavored sugar free syrup, but they didn't have it listed. Oh, and, you can substitute the chocolate chips for sugar free and lose a few more carbs per serving!

Recipe name

Number of servings

Serves  people

Ingredients	Calories	Carbs	Fat	Protein	Sodium	Sugar
Generic - Mashed Banana, 1 cup	200	51	1	3	2	28
Energ - Egg Replacer, 4 g (1.5 tsp.)	15	4	0	0	5	0
Da Vinci - Sugar Free Dulce De Leche Syrup, 1 oz (4 pumps)	0	0	0	0	10	0
Oil - Vegetable, canola, 4 tbsp	495	0	56	0	0	0
Mccormick's - Pure Vanilla Extract, 4 g (1 Tsp)	12	1	0	0	0	1
Bob's Red Mill - Arrowroot Starch, 1/4 cup (32g)	110	28	0	0	0	0
Bob's Red Mill - Coconut Flour, 8 Tbsp	240	32	8	8	120	4
Bob's Red Mill - Almond Meal/Flour- Net Carb (3), 28 g (1/4 cup)	160	6	14	6	0	1
Bob's Red Mill - Whole Ground Flaxseed Meal, 1 Tbsp (13g)	30	2	2	2	0	0
Chocolate Chips, Nestle - Chocolate Chips, Semi-Sweet Toll House, 4 Tbsp (14g)	280	36	16	2	0	32
Add Ingredient

Total:	1,542	160	97	21	137	66
Per Serving:	129	13	8	2	11	6