Sunday, January 12, 2014

Low Carb Pumpkin Cake Roll

I've been wanting to make this all fall. I was wary of it because it is a more advanced recipe, and I was worried that changing it to low carb ingredients might not work with the whole cake roll thing, but this turned out moist and flavorful and I had no issues with preparation. The filling is rich and the whipped cream frosting is to die for. Even better? 143 calories per serving and only 5 net carbs!



  • Cake:
  • cup Bob's Red Mill Low Carb Baking Mix
  • 1 1/2 teaspoons baking powder
  • teaspoon pumpkin pie spice, plus more for serving (optional)
  • 1/4 teaspoon salt
  • eggs
  • 3/4 cup Splenda for baking
  • 3/4 cup canned pumpkin puree
  • 1/2 cup confectioner's sugar substitute

  • Frosting and filling:
  • 3/4 cup canned pumpkin puree
  • large egg yolk
  • tablespoons Splenda for baking
  • 1 1/2 cups heavy cream

Directions

Cake
1. Heat oven to 375 degrees . Coat a 13 x 9" pan with nonstick cooking spray. Line pan with wax paper; coat paper with spray.
2. In a medium bowl, whisk Bob's mix, baking powder, pumpkin pie spice and salt.
3. In a large bowl or in a stand mixer, whip eggs at medium speed until slightly thickened, about 2 minutes. On high speed, beat in Splenda "sugar" 1 tbsp at a time until thick and lemon-colored, about 5 to 7 minutes. On low, beat in pumpkin puree. Fold in flour mixture in 2 batches. Spread evenly in prepared pan.
4. Bake at 375 degrees for 10 to 12 minutes, until cake springs back slightly when pressed. Meanwhile, sift 1/4 cup of the powdered "sugar" over a clean kitchen towel. When cake is done, loosen edges and immediately invert onto prepared towel. Remove pan and wax paper. Sift remaining 1/4 cup confectioners "sugar" over cake. From a short end, roll up cake with towel, jelly roll fashion. Cool completely on a wire rack for at least an hour.
Filling
5. In a small saucepan, whisk pumpkin puree, egg yolk and 3 tbsp of the Splenda "sugar". Cook for 5 minutes over medium heat, stirring frequently (mixture should reach 160 degrees ). Transfer to a medium bowl. Refrigerate for 20 minutes.
6. Once cake is cool, gently unroll. Whip 1/4 cup of the heavy cream with 1 tbsp of the remaining granulated sugar to stiff peaks. Fold into filling and spread over cake. Re-roll without towel.
Frosting
7. Whip remaining 1 1/4 cups cream with remaining 2 tbsp sugar to stiff peaks. Spread over cake roll. Dust with a little pumpkin pie spice, if desired. Refrigerate until serving.









IngredientsCaloriesCarbsFatProteinSodiumSugar
Bob's Red Mill - Low Carb Baking Mix, 1 cup (30g)480528444404Ico_delete
Clabber Girl - Baking Powder (Double Acting, Gluten Free) 10oz Container, 1.5 tsp00007200Ico_delete
Mccormick - Pumpkin Pie Spice, 1 tsp000000Ico_delete
Morton - Iodized Sea Salt, All-Purpose, 1/4 tsp (1.5g)00005900Ico_delete
Eggland's Best - Large - Grade A, 4 egg (50g)280016242600Ico_delete
Splenda - Bag, Baking Measurements, 1 cup000000Ico_delete
Libby's - Canned Pumpkin, 1.5 cup12027261512Ico_delete
Horizon - Heavy Whipping Cream - Correct Carbs, 0.5 container (32 tbsp ea.)8327895960Ico_delete
Add Ingredient

Total:1,71286115792,12116
Per Serving:14371071771

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